Tag Archives: antioxidant superfoods

Antioxidant Superfoods Helps In Fighting Inflammation

Staying healthy in today’s time is nothing but a huge battle that we are fighting everyday with crummy unhealthy foods, pollutions, sun time and many more to mention. Regular exposure to such things leads to inflammation and cellular damage, repetitive and chronic inflammation that leads to health issues related to heart, joints, colon and our skin. However, with little bit of changes in our food intake we can successfully fight these factors to some extend and antioxidant superfoods are one of them that are rich source of prostaglandins and antioxidants.

Antioxidant superfoods are organic substances that offer color to the vegetables and fruits and vitamins C and vitamin E are acts as a fighter against cell damage. Antioxidants help in fighting inflammation by neutralizing free radicals, which are unstable molecules that moves in the body scavenging particles from our healthy cells that creates unhealthy and unstable situation. Nowadays, best part of superfoods is available in superfood shake mix form easy to make and consume.

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Superfoods are loaded with antioxidants that keep on moving throughout the body and stop damage causing free radicals.

Some of the most powerful antioxidant superfoods are –

– Blueberries

– Broccoli

– Acai Berries

– Green Tea

– Spinach

– Cranberries

– Pomegranate

Fats & Inflammation –

Our body produces chemicals referred as prostaglandins that lead to reduce inflammation reactions in our body. Few foods boost the amount of inflammatory prostaglandins and lessen anti-inflammatory prostaglandins that creates unhealthy and unstable environment.

Unsaturated fats are good for our body. Monounsaturated and polyunsaturated are two vital forms. Omega 3 fatty acids are most common form of polyunsaturated that is beneficial for our body and helps in reducing inflammation. The conclusion of this is you should consume foods rich in omega 3 fatty acids that can help in preventing health disorders such as cancer, arthritis and heart diseases.

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5 Antioxidant Superfoods for Good Health

Every one want a longer and healthier life but what exactly we do to achieve this goal? If you also want healthier life then start including antioxidant superfoods in your diet on daily basis.

When we talk about boosting our health, natural source of food are always better option as compared to the health supplements. Load up your diet with lots of green vegetable and fruits to keep your natural body working at its best. Here are five best foods that are good source of antioxidants are –

Acai Berries – They also get referred as the king of natural antioxidants. Other berry fruits are also rich in antioxidants that include strawberries, raspberries and blueberries. The darker berry in color means more antioxidants it contains. These antioxidant superfoods also contain Vitamins A, B, C as well as E good for improving immune system.

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Grapes – This is one other fruits very rich in antioxidants. You can consume them fresh or can also include grape juice in your diet to get the maximum benefit. Similar to berries, the darker the color of grapes contains more antioxidants in it.

Broccoli – When we are talking about antioxidant superfoods, we cannot miss the antioxidant properties of broccoli. It is also very rich in calcium and vitamin C as compared to milk or oranges. This antioxidant superfood lowers the risk of health disorder like cancer.

Garlic – This is one excellent spice that adds flavor to your food and very rich in iodine, calcium, selenium, Vitamin A, B & C as well as zinc all essential for health. Since ages, garlic has been showing its extraordinary properties in lowering blood pressure and cholesterol and also works as antibiotic.

Tomatoes – It is good for your health as it contain very high amount of vitamin C. However, the most powerful contain of tomatoes are lucopene, which acts against various diseases in much better way as compared to vitamin E or carotene.

Adding these in antioxidant superfoods in your daily diet can help you in achieving a much improved health. To get the maximum benefits you should consume them in a raw or natural form. However, there are many antioxidant supplements are also available in the market like Omega-3 capsules that has several health benefits for the one who are fussy about eating.

antioxidants superfoods

Omega 3 Fatty Acid

Omega 3 fatty acids that also get referred as the poly-unsaturated form of fatty acids are an essential form of fatty acids that are implicated is various functions of our body. However, this is also true that our body doesn’t produce this fatty acid on its own. Hence, it is necessary that its requirement should be get fulfilled by our daily food intake or any additional supplements.

These forms of fatty acids can be found in various antioxidants superfoods, but fish is the main source of it. Salmon, tuna, halibut and cod are the fish in which the amount of this fatty acid is very high. It also gets found in other seafood also that includes krill and algae along with some plants as well as nut oils.

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Even though Omega 3 fatty acid plays very vital role in boosting our joint and cardiovascular health, but it also helps in proper functioning of the brain along with brain normal development and growth.

Here we have mentioned few of the health benefits of this fatty acid:

  • It helps in supporting our cardiovascular health
  • It also helps in proper cognitive functions
  • It strengthens our joint health
  • It also helps in supporting emotional and positive health
  • It is very essential in protecting our vision health also
Natural antioxidants

Omega 3 Gold: one of the best antioxidant superfoods

Consumption of Antioxidant superfoods is one of the best options for people who want to stay fit and healthy. These supplements are rich with all the nutrients which is required by the body to stay in a good and healthy condition. These superfoods also contain a good amount of anti-oxidants. The antioxidants are proven to be very effective in protecting the oxidation of other molecules.

The oxidation of the molecule is a chemical reaction, which produces free radicals which damage the healthy cells available within the body. The damage of healthy cells can lead to several health issues such as cancer.

There are several natural food items which contain antioxidants. However, our body will get only a little amount of antioxidants from these natural foods. It is therefore important to take antioxidant supplements.

When buying antioxidant supplements, you will get countless options to choose.  Omega 3 gold is one of the best products among all. This is a scientifically researched and clinically tested and are manufactured using the best available antioxidants in the earth. The product is completely safe to use as it is free from any kind of chemical agents.

Besides antioxidants, it also contains all the nutritional ingredients which are required by the body to stay fit and healthy.

Want to learn more about Omega 3 gold, please visit http://www.frezzor.com.

antioxidants superfoods

FREZZOR Antioxidant Black: the best anti-oxidant health supplement

The market is flooded with several types of anti-oxidants. However, if you are looking for one of the best anti-oxidant supplements, then you should try FREZZOR Antioxidant Black. This supplement is formulated using the most powerful fat and water soluble antioxidants that provide your body complete protection from aging problem and other health issues.

FREZZOR Antioxidant Black is scientifically formulated and clinically tested so you do not need to worry about any kinds of side-effects. It contains phospholipid forms of essential fatty acids, which allow nutrients to be easily absorbed by the cells present in the body. Essential fatty acid is required for optimal health.

Frezzor Antioxidant black is very useful to keep the skin in a youthful, glowing and healthy condition. It contains carotenoids which protect the DNA damage, resulting due to the formation of free radicals in the body.

The best thing about Frezzor Antioxidant black is that it does not contains any toxins and pollutants and hence completely safe to use for people of all ages. The cost of Frezzor antioxidant black is nominal and can easily come in anyone’s budget.

If you would like to learn more about this excellent, effective and safe antioxidant supplement, then visit the website www.frezzor.com

antioxidant supplements

Different health benefits of anti-oxidant supplements

According to various studies, it has been found that anti-oxidant supplements are very beneficial for health in conjunction with regular exercise and good dietary plan. There are several reasons why antioxidant supplements are so helpful in maintaining a good health. The anti-oxidant supplements are rich in protein, vitamins and minerals that boost up the immune system and thus, enabling your body to effectively fight against any kind of diseases.

There are several health benefits of taking antioxidant supplements. Read on to find out some of the major benefits of taking anti-oxidant supplements.

These types of supplements not only protect, but also repair the cells that have been damaged by free radicals and thus, help people in maintaining a glowing, youthful and beautiful look.

Besides this, the antioxidant supplements also help the cells to remain healthy and strong. When your body’s cells are in a strong and healthy condition, your immune system is functioning in the best possible manner. This reduces the chances of any kind of infection and disease.

There are several antioxidants are available in the market to choose from. You should buy one of the best antioxidant supplements in order to get excellent result in a very short period of time.

To know more about the benefits of antioxidant supplements, greenlip mussel oil visit http://frezzor.com/www/ProductsV2.aspx

Natural antioxidants

How Green lip Mussel Oil benefits your health

The green-lipped mussel has amazing anti-inflammatory properties and further helps in treating inflammatory conditions such as Osteoarthritis, Asthma, and Irritable Bowel Syndrome. It strengthens the human body, including Immune, cardiovascular, circulatory, and nervous. It improves the appearance of skin, and the strength of muscles and joints.

It further contains a wide array of vitamins and minerals, including Omega-3 fatty acids. Also, the Oils that are extracted from the mussel is impure when it is extracting process involves heat, which like freezing, destroys a lot of what makes the green lipped mussel of New Zealand. Best way to extract the Green lip Mussel Oil is by consuming it in powdered supplement form.

The powder uses the entire mussel, and its manufacturing process is designed to sustain all of the nutritional value by avoiding the use of heating and freezing. Further, there are side effects and warnings attached to the green lipped mussels, but are mild when compared with prescription drugs. It is recommended to be consumed with food as it can cause some digestive discomfort.

People who are allergic to seafood will also face indigestion when they have green-lipped mussels. The pregnant woman must avoid the mussels as it can harm the fetes.

For more info: http://frezzor.com/www/Antioxidant-Gold.aspx

Greenlip Mussel Oil: excellent supplement for elderly to stay fit and healthy

Chronic joint pain, tenderness and joint inflammation are a few health issues that  most of the adults experience when they are getting old. The answer may not always to visit a doctor clinic. Educated and smart consumers turn towards natural health supplements  such as green Lipped Mussel supplements to get permanent  relief from such health issues. There are  two crucial reasons  for the rising demand of such health supplements.

The first reason is the desire  to prevent the  deterioration of their health. Another main reason is to get relief from  minor health issues that are common to middle aged individuals and the elderly like chronic joint pains, joint  tenderness, swelling and joint inflammation.

There is also an additional important reason for the growing demand of Greenlip Mussel Oil. The prolonged use of NAIDS (non-steroidal anti-inflammatory drugs) is less healthy. These drugs can cause bleeding, damage the kidney,  make stomach upset and can damage the liver as well.

The green mussel is a good source of omega 3 fatty acid and hence proven to be very effective in treating common health issues like joint inflammation, tenderness, swelling and liver problem. Omega 3 fatty acids raise the amount of serotonin in the brain, which heightens the mood and thus proven to be very effective in treating depression.

In short, Greenlip Mussel Oil supplement is very important to the elderly who are facing mobility problems and  high-incidence diseases.

What Makes Green lip Mussel Oil And Ideal Ingredient For Superfood Shake Powder

Green lip mussels are found in New Zealand and are also known as Perna Canaliculus. They can be identified by the bright green ring around their edges. But what makes them of great value is their nutritional content. This is why greenlip mussel oil is used as an ingredient in Superfood shake powder.

Mussels contain plenty of essential nutrients that benefit the body.

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Amino acids

Amino acids are vital for protein formation and for the proper function of all human organs.

Omega 3 fatty acids

These help reduce inflammation in the body and help fight against heart disease, diabetes, lupus and other conditions.

Mucopolysacchrides

These are a form of complex carbohydrates that enhance body metabolism and growth.

Antioxidants

Antioxidants play an important role in removing free radicals from the body and stop premature aging.

Chrondrotin and Glucosamine

They provide fluids to the joints in the body and help in the repair of cartilages and connective issues that have suffered damage.

Calcium

Calcium is important for the strength of bones and teeth.

Iron

Iron is required in the body to keep it strong mentally and physically.

For more info: http://www.frezzor.com/

Buy the best antioxidant supplement to maintain a good health

Maintaining a good health and personality is the primary objective of most of the people these days. This made them obsessed in finding the best and effective antioxidant supplement available in the market these days. The antioxidant supplements are not only helps in weight loss, but also proven to be very effective in maintaining a youthful appearance as well. The antioxidant supplements are also proven to be very effective in treating several skin conditions and severe health issues such as cancer.

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for the best antioxidant supplements, then you should buy FREZZOR Antioxidant Black. The FREZZOR antioxidant black contains effective and powerful-all natural fat and water soluble based antioxidants, which provide your body the protection needed to slow down the aging process.

This supplement is formulated using 100% natural, effective and fresh natural ingredients and hence, do not provide any side-effect on your body. This product is scientifically formulated and contains plant sourced anti-oxidants, botanical, herbs, fruits, vegetables, omega 3 fatty acid, food vitamins and insoluble fibers and hence, fulfills all the nutritional need of the body in order to stay fit and healthy.

In order to get comprehensive information and buy the best antioxidant supplement,

please visit http://www.frezzor.com