The green-lipped mussel has amazing anti-inflammatory properties and further helps in treating inflammatory conditions such as Osteoarthritis, Asthma, and Irritable Bowel Syndrome. It strengthens the human body, including Immune, cardiovascular, circulatory, and nervous. It improves the appearance of skin, and the strength of muscles and joints.
It further contains a wide array of vitamins and minerals, including Omega-3 fatty acids. Also, the Oils that are extracted from the mussel is impure when it is extracting process involves heat, which like freezing, destroys a lot of what makes the green lipped mussel of New Zealand. Best way to extract the Green lip Mussel Oil is by consuming it in powdered supplement form.
The powder uses the entire mussel, and its manufacturing process is designed to sustain all of the nutritional value by avoiding the use of heating and freezing. Further, there are side effects and warnings attached to the green lipped mussels, but are mild when compared with prescription drugs. It is recommended to be consumed with food as it can cause some digestive discomfort.
People who are allergic to seafood will also face indigestion when they have green-lipped mussels. The pregnant woman must avoid the mussels as it can harm the fetes.
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